Five Tips on How to do Online Dating like a Digital MarketerAfter coming out of a long-term relationship, I very cautiously signed up for Bumble, Tinder and OkCupid. Online dating is a bit of a…Feb 8, 2021Feb 8, 2021
COVID-2020: Our Prediction on how Martial Art Gyms will ReopenIt is no doubt that the Coronavirus pandemic has made a lasting impact on the world. Its haunting and notorious nature has not only…May 12, 2020May 12, 2020
How to Keep your Resolution like a ChampEvery year it happens. You tell yourself “This is the year that I’m going to do something different” and maybe you do, but statistically…Dec 31, 2019Dec 31, 2019
Think you don’t deserve your promotion?Similar to the business world, the world of martial arts also has several ranks that one can progress through. However, you can’t just…Dec 31, 2019Dec 31, 2019
Not all Calories are equalWhich is heavier, a ton of bricks or a ton of feathers? If you’ve heard this one before, you know that the answer is both weigh the same…Sep 16, 2019Sep 16, 2019
Stretching 101: How to make 10 seconds Last a LifetimeFull disclosure: I can do splits both ways. That is, I can do the splits with one leg in front of me and one leg behind and I can do the…May 27, 2018May 27, 2018
Don’t beat yourself up about BMI…because it’s DUMBMaybe you’ve heard of this initialism before and maybe you’ve even done your own calculation. However, I’ve got another calculation for…May 26, 2018May 26, 2018
Counting Hours is just as important as Counting CaloriesYou’ve probably heard that if you want to get fit, your diet is just as important as working out. When most people think of “dieting” they…Feb 19, 2018Feb 19, 2018